Manifesting Meditation
Manifesting Meditation is a meditation technique to begin the manifestation process of a goal, object, or outcome. By clearing the mind, and focusing completely on the object being manifested, one starts the manifestation process.
How to do Manifesting Meditation
In order to do manifesting meditation, the meditator should be comfortable with regular transcendental meditation. Begin the transcendental meditation technique, breathing deeply and slowly, relaxing your entire body.
Once you are in a deep state of transcendental meditation, begin shifting your awareness onto the objective you wish to manifest, may this be more money, better health, or a deeper spiritual connection and understanding.Slowly construct an image of this objective in your mind's eye. Begin building the basic structure. As you deepen your meditation, add more detail to this objective. Hold the image as you wish it to be in your mind's eye.
Once you have fully constructed the image of what you wish to manifest in your mind's eye, hold that image with relaxed awareness for a few minutes or so. When the image is fully constructed and held in your mind, ask that the image manifest itself into physical reality. Imagine the image you have constructed, is so great in detail and clarity, that you can pick it up and bring it with you. What you have created in your mind is now ready to manifest itself into the physical world.
As you exit your meditation, bring the image of your manifestation back into the physical world. Exit the meditation with a feeling of completion and satisfaction, showing immense gratitude for what has been manifested.
Name: Manifesting Meditation by FreeMeditationMusic.org
Information: This track is for personal use only.
Duration: 30 minutes
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