Free Meditation Music

Kundalini meditation is derived from a Sanskrit word that literally means “curled up like a serpent” and is viewed by the ancient Indian yoga meditation as an unconscious force. What is Kundalini Meditation? Kundalini meditation is believed to draw its energy from the base of the spine, perceived as a coil of power that unravels [...]

Yoga meditation is the art of maintaining focus and state of union without distraction of thoughts. In this process, the mediator overcomes false perception, thus increasing his or her awareness of the union. Yoga meditation is a form of Raja Yoga, a technique that involves an organized way of viewing, accepting, training and understanding the [...]

Healing meditation is a special kind of healing that connects the body in many various ways. It is a personal journey that uses creative visualization to balance the body, soul and mind thus improving one’s general well-being. When these 3 elements work together, the result is awareness and balance thought – a state wherein healing [...]

What is Mantra Meditation? Mantra meditation is a form of meditation technique that uses sounds, syllables, words or phrases to attract positive energies. It is an ancient practice commonly seen in Tibet and India. Mantra meditation is a method in which you can acquire power and use it to achieve inner peace. Mantra basically refers [...]